Get Some Coaching
Why Most People Don’t Have The Body They Want And What To Do About It
The Most Important Thing You Will Ever Own Is Your Body – And Here’s
Exactly How To Get in Shape
Does any of this apply to YOU?
You were making good progress with your weight loss, but suddenly your weight loss stopped
You were full of motivation to get into the gym, but you had no idea what type of exercise to do
You regularly do cardio and feel like you eat well but you just don’t seem to be getting in shape
You know you need guidance and support in your training and diet but you just can’t afford sky high Personal Training
Now let me ask you this:
Are you in any of these situations right now?
Do you need to lose some weight?
Would you like to see your Abs?
Would you like to build muscle and Strength?
The Big Secret Of Getting into Shape
Here’s the big secret: Commitment, Consistency and GUIDANCE..
Wherever you are with your fitness goals right now, you got there through consistent behaviour.
If you are overweight you likely got there by consistently eating too much of the wrong foods and not enough of the right exercise.
If your weight constantly “yo-yo’s” then that is likely due to consistently following the pattern of crash dieting once or twice a year.
It’s not your fault. We have all been given bad fitness and nutrition advice all our lives. It just happens.
THERE IS GOOD NEWS!
I Have Figured Out The Difference Between “Average” People Who Have “Average Results” In Their Training – And The People Who Have INCREDIBLE Consistent Success With Training
I spent all of my childhood and most of my Adult life battling obesity. In 2011 I discovered my wife was pregnant with our first child and I made the decision that I needed to get myself in shape for the sake of my unborn son.
So I made a decision and a commitment to myself that I would do whatever it took to figure this out.
First, I looked at myself..
I was always committed enough to train consistently, but I never knew how to eat properly to lose weight, and I could waste hours of my time in the gym not entirely sure I was training in the right way to help me hit my goals.
Despite doing the things that mainstream media and society said were “The right things” to lose weight, I was still fat.
I realised that what I had been doing wasn’t working, so I obviously needed to try something different.
There was something else I realised…
I’ve always been the kind of person who likes to do things for myself and figure things out alone, but after 26 years of not being able to sort this problem out, I knew that if wanted to get this problem sorted, I needed guidance from those who do this for a living.
This lead me to seek help and guidance from those who make a living from both teach exercise and losing weight -Personal Trainers and Bodybuilders.
Using the guidance I received along with my own consistency and commitment I achieved astounding results.
At first I didn’t track my progress. The advice I had been given seemed so counter intuitive to me that I didn’t believe it would really work…
I stuck to my guns and within a month my trousers were falling down and I had moved up a notch on my belt.
I began to weigh myself after this, four months later I had dropped over 4 stone! (To me this was amazing but I have since achieved even faster results with clients)
Fast track to September of 2012 and I had shed a further 2 stone and was at the lowest weight I had been SINCE I WAS 12 YEARS OLD!
This was a huge change to my health, image, life and confidence and it convinced me to change career paths.
For the last couple of years, I’ve been spending a lot of time speaking to, observing, and getting to know lots of people who have made similar (Sometimes far more impressive) changes to me.
These are all amazing people with some great stories to tell about their lives and transformations but we all had some things in common: Without question we all had commitment and consistency, but we were all lost at sea until we got GUIDANCE
The Guidance you need is here
The more I learnt about weight loss, exercise and nutrition, the more I learned about how and why the techniques I was given worked and I knew I was going to have to develop my own methods of fat loss, muscle building and strength & conditioning encompassing all of the extremely effective techniques I had learnt..
And that’s exactly what I’ve done.
My coaching methods are like nothing you will have experienced before AND THEY WILL GET YOU RESULTS
What I can teach you
What to do to break through any weight loss plateaus you hit
The system Pro-bodybuilders use to make it look like they have put on 20lb of muscle in just 12 weeks
It took me 10 years “in the trenches” to figure the simple rules of getting in good shape rapidly and I can teach these to you in 5 minutes. Incorporating these things alone will give you results far better than 90% of gym users
Did you know that there is a simple change you can make to your diet to optimise your bodies hormonal environment to prime it for fat loss? I’ll show you how to simply and easily incorporate this method.
The secret to revealing your abs (Tip: Its not to do 10,000 situps a day.. its much easier than that!)
1 small thing you can do every day to burn up to an extra 1lb of fat per week
So let’s wrap this up.
I believe in my coaching ability and I know that my own personal experience in overcoming obesity makes me the perfect candidate to help anyone, who needs the help, to reach their goals and get the body of their dreams, just like my client Charlotte did..
I truly want to help you change your life and your physique the way that I did. If you’re ready for the challenge of improving your life and body then fill out the form below to apply for a risk free consultation with yours truly!